Get your complimentary individual orientation and training session by a Certified AIM Athletic Trainer. This 50-minute session will introduce you to our methods and philosophies to create a ‘load ready’ athlete. Training emphasis is on: Core stability and control –  Range of Motion – Strength and agility. 

Click the icon to schedule. Individuals only, no groups.

Register for a Performance Training or Pilates class.  Get the second class for free – good for individual one-time use.  Classes must be taken within the same month.

Click the icon to schedule. Individuals only, no groups.